Mindful Mindful Panda

Nicola Russell is a Reiki Master and Energy healer. Whilst channeling her guides, Nicola was given a mindfulness program for children working alongside their parent/carer. Given activities, key tools to enable children to connect safely during meditation, breath work, positive affirmations and neutrality. This also developed into four short stories, about how Mindful Mindful Panda lives a positive connected lifestyle. Nicola is keen for individuals to become empowered, whatever their age.


Website: reikirussell.co.uk
Facebook: Mindful Mindful Panda
Twitter: mindfulmindful1
Instagram: mmpanda2018